Why is Breakfast Really That Important?

Brain health is directly related to blood sugar levels (glucose homeostasis) in the body. The information in this article is taken from the American Academy of Sports Dietitians and Nutritionists (AASDN) continuing education course “The Science of Nutrition.” There are Read More …

Helping Clients Breathe

6 General Recommendations for Working with Clients with Respiratory Conditions. Knowledge of the respiratory system and pulmonary function is fundamental for training the client with chronic conditions known as pulmonary disorders. These disorders are characterized by airflow obstruction, cardiovascular and Read More …