The information from this article is from “Blood Pressure, Hypertension, and Exercise.” A continuing education course offered by Fitness Learning Systems. Did you know as a health-fitness professional you can have a positive affect on a client’s health, longevity, and Read More …
Brain health is directly related to blood sugar levels (glucose homeostasis) in the body. The information in this article is taken from the American Academy of Sports Dietitians and Nutritionists (AASDN) continuing education course “The Science of Nutrition.” There are Read More …
Compiled By: June Chewning BS, MA After you get through the survival part of the heart attack, what happens? Cardiac Rehabilitation happens, and it is a very good thing you want to do… especially if you want to maximize your Read More …
