Simple Steps to Manage Diabetes and Be Healthy

One of the latest suggestions for effective weight loss with diabetes includes cutting back on diabetes (and other) medications that cause weight gain and trying others that help you lose weight and control diabetes. The problem is that there is Read More …

Why is Breakfast Really That Important?

Brain health is directly related to blood sugar levels (glucose homeostasis) in the body. The information in this article is taken from the American Academy of Sports Dietitians and Nutritionists (AASDN) continuing education course “The Science of Nutrition.” There are Read More …