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Tag: injury prevention

Engage in Cross-Training to Get More Fit (Especially with Diabetes)

January 31, 2019November 14, 2019 Sheri Colberg

In case you missed it, check out our new YouTube channel for helpful videos! If you’re like a lot of other people, you may get bored doing the same physical activities day after day. More than half people who start exercise Read More …

Chronic Disease, Diabetes, Resistance Trainingcross-training, diabetes and exercise, fitness, injury prevention
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