How to Create the First Two-week Exercise Program for Breast Cancer Recovery

When you begin to work with a new client, especially a breast cancer survivor, the first 2 weeks are incredibly important in setting the stage for a longer term program. This example 2 week program will help guide you through Read More …

Body Composition and Breast Cancer

pink ribbon exercise cancer exercise training institute

Did you know that it is well established that Body Fat Poses a Major Risk for Breast Cancer and severity of lymphedema?  Health-fitness professionals can play a huge role in reducing breast cancer risk and the debilitating effects of lymphedema. Read More …

How To Create The First Two Weeks of Exercise – Post Head/Neck Cancer Surgery

head and neck cancer Cancer Exercise Training Institute

When you begin to work with a new client, especially a cancer survivor, the first 2 weeks are incredibly important in setting the stage for a longer term program. This example 2 week program will help guide you through your Read More …